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NEW MAC KID SPONSOR: CrossFit Kids at CrossFit Santa Barbara

With Classes for Kids on Wednesdays 3:45-4:15pm, 4:45-5:15pm and Saturdays 12-12:30pm

By Sharon Rosenthal, www.santabarbara.macaronikid.com #Sponsored August 9, 2015
Please welcome our newest Macaroni Kid Santa Barbara sponsor, CrossFit Kids at CrossFit Santa Barbara. If you are looking for a great way to keep your kids active and challenged, CrossFit Kids is a fantastic option to keep them active this summer and fall.



CrossFit Kids is a fitness program for kids from Pre-K to High school, specifically designed for their developmental needs. The CrossFit Santa Barbara program uses a combination of movements that develop the ten general physical skills: cardio-respiratory endurance, power, strength, stamina, speed, flexibility, agility, balance, coordination, and accuracy. 

CrossFit Kids is taught by Naomi Recania (aka Coach Ninja) or Janyce Okamoto and the classes emphasize good body mechanics that will provide a foundation for all-around better health for your child, fewer sports injuries, and enhanced sports performance. 

Bring your kids and try a class out at the $15 drop in rate and have them wear athletic shoes, bring water, and be prepared for an outdoor activity. 

CLASS SCHEDULE
  • Wednesday 3:45-4:15pm for kids ages 3-5
  • Wednesday 4:45-5:15pm for all ages
  • Saturday 12-12:30pm for all ages 
  • A teens class is coming soon
Each class is 30 minutes long and consists of a warm up, a focus/skill work, workout (WOD), and a game/cool down. Movements taught will consist of body weight calisthenics, gymnastics, and weight training elements.

RATES
  • $99/month for unlimited classes
  • $85/month for unlimited for CFSB members
  • $54/month for 4 classes per month
  • $15/drop-in class
CrossFit Kids at CrossFit Santa Barbara is located at 209 Gray Ave Santa Barbara, CA 93101. 

For more information on CrossFit Kids visit http://www.crossfit-santabarbara.com/kids-program/

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Contact Info:
Naomi Recania (aka Coach Ninja) - Director of CrossFit Kids at CFSB
Email: naomi@crossfit-santabarbara.com
Ph: 805.699.6561

Janyce Okamoto - Coordinator of CrossFit Kids at CFSB
Email: janyce@crossfit-santabarbara.com
Ph: 805.364.2401